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things you should and shouldn't know

Wellbeing

Sauna, sunlight, swimming and slowing down: How Finns spend summer
Two adults and a child wearing life jackets row a small boat across a calm Finnish lake surrounded by forest in the evening light.
Life & societySummer

Sauna, sunlight, swimming and slowing down: How Finns spend summer

Every summer, much of Finland deliberately downshifts as schools close, workplaces empty out and people head towards lakes, forests and cottages.

Tagged in FinnishnessHappinessLifestyleQuality of lifeSocietySummerWellbeingWork
Finnish dads are taking more parental leave than ever – let’s take a look
A father wearing glasses and a cap kisses a baby on the cheek while holding the child outdoors.
Life & societyFamily

Finnish dads are taking more parental leave than ever – let’s take a look

We visit a Helsinki family to glimpse the daily life of a father on parental leave. His months at home with his toddler are full of the kind of ordinary moments that matter most.

Tagged in EqualityFamilyLifestyleSocial innovationsSocietyWellbeingWork
“Wow” moments in Finnish nature
In a nature area in Helsinki, Finland, two women and a dog are standing in front of a wall of rock flanked by trees and moss.
Life & societyNature

“Wow” moments in Finnish nature

Walking in the forest daily is a passion for Aino Eeronheimo and Taija Koivuluoma. They’re friends and neighbours in Jakomäki, eastern Helsinki.

Tagged in EnvironmentLifestyleNational parkNatureQuality of lifeUrbanWellbeing
9 years and counting: Finland is first in the World Happiness Report
Happiness in Finland: Two young, smiling children in warm clothing are sitting atop a large rock on a playground with autumn foliage showing in the background.
Life & societyFinnishness

9 years and counting: Finland is first in the World Happiness Report

The World Happiness Report singles out Finland as the happiest country in the world in 2026, for the ninth year running. To celebrate, we seek out people named Onni (Happiness) to ask what makes them happy (see video).

Tagged in EducationEqualityFinlandFinnishnessHappinessHealthLifestyleQuality of lifeResearchSocietyVideoWellbeing
Unpacking Finnish happiness
Two women and two kids are in a large indoor space where the children can climb on animal sculptures.
Life & societyHappiness

Unpacking Finnish happiness

Happiness doesn’t just happen. In Finland, it’s the result of strong social systems and a culture of wellbeing that has been carefully built over the past 100 years.

Tagged in CultureEducationEqualityFinnishnessHappinessHealthNatureSocietyWellbeing
The 4-letter word that literally explains Finnish happiness
Several people of various ages, wearing either bathing suits or no visible clothing, are sitting in a dimly lit sauna with walls made of wood and windows looking out on a lake.
Life & societyHappiness

The 4-letter word that literally explains Finnish happiness

Finnish happiness expresses itself in one little word, onni – and a host of other words and expressions derived from it.

Tagged in CultureHappinessLanguageSocietyWellbeing
Peek into one of Finland’s most famous buildings, in Paimio
A building with rounded contours, Paimio Sanatorium designed by Aino and Alvar Aalto, stands beside a forest with snow on the ground in Paimio, southwestern Finland.
Arts & cultureArchitecture

Peek into one of Finland’s most famous buildings, in Paimio

Created by renowned Finnish designers and architects Alvar and Aino Aalto, Paimio Sanatorium was built between 1929 and 1933. Our video visits this world-famous Finnish architectural landmark.

Tagged in ArchitectureArtCultureDesignHistoryWellbeing
Finnish artists bring happiness to seniors in new companion programme
A woman in glasses smiles next to a man with clown makeup, a hat, a bowtie and a ukulele.
Life & societyWellbeing

Finnish artists bring happiness to seniors in new companion programme

A new cultural initiative in Finland is opening doors to meaningful artistic encounters for seniors.

Tagged in CultureHealthPerforming artsSocietyWebpickWellbeing

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