Wellbeing - Page 2 of 8 - thisisFINLAND

Finnish comic artist Kaisa Leka breaks preconceptions about disabilities and being outdoors

Award-winning artist and adventurer Kaisa Leka wants to ensure that nature is accessible for everyone. Her prosthetic legs have taken her across the United States and all the way to the Arctic Sea, but her hidden gems are on the countless islands of the Finnish archipelago.

Life & society Sauna

5 tips for enjoying the sauna like people in Finland

Want to make the most of your sauna experience? Start with this simple list!

Life & society Webpick

Finnish sauna offers a warm welcome for people from all walks of life

In Finland, sauna is not a rare luxury, but a central part of the culture. In fact, did you know that there are more saunas than cars in Finland?

in the World Happiness Report

Source: UN World Happiness Report

Christmas Christmas traditions

Calm and harmony: A relaxing sauna continues to be a Finnish Christmas tradition

A steaming hot sauna, softly illuminated and filled with the fragrant aroma of birch leaves, is a centuries-old Finnish tradition intended to bring calmness, harmony and peace before the start of Christmas celebrations.

Arts & culture Music

Sounds like Finland: Capturing the country’s essence in music

What does a country sound like? Finland set out to answer this question by becoming the first nation in the world to create an official national soundscape. Plug in, press play and experience Finland – no plane ticket required.

15,733

The amount of natural conservation areas

Source: Statistics Finland

Life & society Sauna

Finnish sauna healers trust tradition and the restorative powers of the forest

Birch, spruce, juniper and other trees in Finland provide a range of wellness benefits in care offered by traditional sauna healers. They draw on accrued knowledge, Finnish folklore and a good steam.

Life & society Cuisine

Après-steam cuisine: 7 Finnish waterfront sauna restaurants serving delicious meals

Famous for its sauna culture, Finland continues to innovate in the sauna space. Sleek new sauna restaurants have cropped up around the country in recent years. A few have already become classics and local landmarks.

Life & society Finnishness

7 wow-worthy Finnish saunas: Where steam meets interior design

Sauna is a Finnish national pastime, and location can make a sauna exceptional – but so can design. We peek inside seven styles of saunas in various corners of Finland.

Helsinki is the city with the best work life balance

Source: Work–Life Balance Index, 2021