Sauna - thisisFINLAND

Calm and harmony: A relaxing sauna continues to be a Finnish Christmas tradition

A steaming hot sauna, softly illuminated and filled with the fragrant aroma of birch leaves, is a centuries-old Finnish tradition intended to bring calmness, harmony and peace before the start of Christmas celebrations.

Life & society Sauna

Finnish sauna healers trust tradition and the restorative powers of the forest

Birch, spruce, juniper and other trees in Finland provide a range of wellness benefits in care offered by traditional sauna healers. They draw on accrued knowledge, Finnish folklore and a good steam.

Life & society Cuisine

Après-steam cuisine: 7 Finnish waterfront sauna restaurants serving delicious meals

Famous for its sauna culture, Finland continues to innovate in the sauna space. Sleek new sauna restaurants have cropped up around the country in recent years. A few have already become classics and local landmarks.

Life & society Finnishness

7 wow-worthy Finnish saunas: Where steam meets interior design

Sauna is a Finnish national pastime, and location can make a sauna exceptional – but so can design. We peek inside seven styles of saunas in various corners of Finland.

Life & society Sauna

Unesco highlights the intangible but very real spirit of Finnish sauna culture

“Sauna culture in Finland” is on the Unesco list of Intangible Cultural Heritage. What does that mean, and what does the sauna represent to Finnish people?

Life & society Finnishness

Rethinking Finnish sauna

Hidden beyond the building sites of the vast new urban district of Kalasatama lies Helsinki’s best-known secret, Sompasauna.

Life & society Webpick

Finnish city of Tampere declares itself sauna capital of the world

Tampereans are known for authenticity and warmth, and the same goes for Tampere’s sauna culture. In the sauna, everyone is equal, as the Finnish saying goes, and Tampere has the largest number of public saunas in Finland. And if you’re the sauna capital of Finland, you’re the sauna capital of the world.

Life & society Lifestyle

Biohacking journeys into Finnish forests

When biohacking and forests meet, it can lead to boosts in performance, health and wellbeing.